This torticollis exercise is a great two-for-one exercise.  Since Kellyn has right torticollis, it helps her strengthen her weak left side n...

Kellyn had another outpatient physical therapy re-evaluation for her torticollis and it went really well!  She's nine months old and has...

This is a great right torticollis stretch we learned at physical therapy for our daughter.  A Boppy Pillow, which seems to be a staple in mo...

When I first bought the TOT collar for my baby's torticollis, I remember scouring the internet for video tutorials on how to use the TOT...

To change it up, I decided to do a video update on Kellyn's progress versus a regular blog post update.  In this video, she's almost...

Here's another simple range of motion exercise we learned at physical therapy that helps increase Kellyn's range of motion towards h...

This is a great exercise for Kellyn to work against gravity and strengthen her weak side of her neck muscles.  She also stretches the tight ...

Since Kellyn's left neck and trunk muscles are both weak, this is a great two-for-one strengthening exercise for her.  This exercise loo...

The football carry stretch exercise stretches the tight neck muscle on the right side of Kellyn's neck that contributes to her right tor...