1. Take your left hand and hold down her right shoulder.
2. Take your right hand and very gently bring her left ear towards her left shoulder.
Showing posts with label her exercises. Show all posts
Showing posts with label her exercises. Show all posts
Monday, September 2, 2013
Basic Neck Stretch for Right Torticollis
This stretch will help Kellyn tilt her head in the opposite direction that she's inclined to lean. It also helps her stretch her tight right neck muscles. This is one of her least favorite stretches. Please note that she has right torticollis.
1. Take your left hand and hold down her right shoulder.
2. Take your right hand and very gently bring her left ear towards her left shoulder.
1. Take your left hand and hold down her right shoulder.
2. Take your right hand and very gently bring her left ear towards her left shoulder.
Monday, August 26, 2013
Football Carry Stretch for Right Torticollis
The football carry stretch exercise stretches the tight neck muscle on the right side of Kellyn's neck that contributes to her right torticollis. In this post, I included both a YouTube video tutorial and written step-by-step instructions below.
Video Tutorial:
Video Tutorial:
Subscribe to:
Posts (Atom)