Stretches Possibly Worsening Torticollis

Kellyn's outpatient physical therapist made an astute perception about Kellyn's torticollis at her physical therapy session last week.  She noticed that Kellyn was resisting frequently during her neck stretches.  The physical therapist said I should not stretch Kellyn if she is resisting because I could indirectly be strengthening the right neck muscle that is overactive.

These were the good ol' days when Kellyn was much more compliant with her torticollis stretches.
Amazing, how much can change within a few weeks time.

 

Basic Neck Stretch for Right Torticollis

This stretch will help Kellyn tilt her head in the opposite direction that she's inclined to lean.  It also helps her stretch her tight right neck muscles.  This is one of her least favorite stretches. Please note that she has right torticollis.

1.  Take your left hand and hold down her right shoulder.

2.  Take your right hand and very gently bring her left ear towards her left shoulder.