Since Kellyn's left neck and trunk muscles are both weak, this is a great two-for-one strengthening exercise for her. This exercise looks so fun that my son Luke gets jealous when I do this with her. The only way I can complete this exercise with Kellyn is if I promise that he gets a turn doing the ball exercise after her. Just what I need...even more physical therapy exercises to do :) Anyways, here's a video tutorial AND step-by-step written instructions (with pictures) below. This exercise is for babies with right torticollis.
Video Tutorial:
Wednesday, October 9, 2013
Tuesday, October 8, 2013
Kinesio Taping for Torticollis
So yesterday, I took Kellyn to a chiropractor who happens to be a Certified Kinesio Taping Practitioner (CKTP). The chiropractor did a brief evaluation of Kellyn, asked about medical history, and then got started with Kinesio Taping.
The process was pretty quick and simple. She basically used three small pieces of Kinesio Tape on her neck area. She taped her on the side of her neck that she tends to tilt. The method she used should encourage muscle inhibition. This makes sense because Kellyn's right side of her neck has tight, overactive muscles. She explained to me that there are a few different methods to try. She said we can give this method a few days to evaluate whether or not it worked. If it doesn't work, we can try the other alternative ways.
The process was pretty quick and simple. She basically used three small pieces of Kinesio Tape on her neck area. She taped her on the side of her neck that she tends to tilt. The method she used should encourage muscle inhibition. This makes sense because Kellyn's right side of her neck has tight, overactive muscles. She explained to me that there are a few different methods to try. She said we can give this method a few days to evaluate whether or not it worked. If it doesn't work, we can try the other alternative ways.
If you look closely, you can see the beige colored Kinesio Tape on her neck area. |
Saturday, October 5, 2013
Six Weeks of PT
So I'm not as excited about these six week pictures as I was about the four week pictures. As you can see her torticollis looks worse in these pictures than it did just a couple of weeks prior. Her tilt has likely worsened because she is teething.
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