Kellyn had another outpatient physical therapy re-evaluation for her torticollis and it went really well! She's nine months old and has been in physical therapy now for three months. So basically 1/3 of her little life here in this world has been in physical therapy. Considering the various things she's been through since birth (esophagus surgery, NICU stay, X-rays, numerous doctor's appointments, and physical therapy), she is one tough little cookie. Anyways, check out my video update on the outcome of this re-evaluation.
Saturday, November 30, 2013
Friday, November 22, 2013
Torticollis Regression Due to Illness
So Kellyn has a head tilt regression due to sickness. Poor girl has a runny nose, cough, chest congestion, and wheezing. Her torticollis was really looking better up until recently. However, once the onset of her illness occurred, her head tilt has increased. She's having trouble eating, sleeping, and especially doing her physical therapy exercises. She cries and resists her stretches and strengthening exercises much more than usual.
Still managed to get a smile out of this little sick one. |
Thursday, November 21, 2013
Side-Lying Torticollis Stretch using Boppy Pillow
This is a great right torticollis stretch we learned at physical therapy for our daughter. A Boppy Pillow, which seems to be a staple in most parents' homes, is needed for this stretch. In this post, both a video tutorial AND step-by-step instructions with a picture will be provided to explain this torticollis stretch.
Video Tutorial:
Video Tutorial:
Wednesday, November 20, 2013
How to Use the TOT Collar for Torticollis
When I first bought the TOT collar for my baby's torticollis, I remember scouring the internet for video tutorials on how to use the TOT collar. Unfortunately, I was unable to find one. Therefore, I decided to put together this video to help other parents who are new to using the TOT collar. This video explains how I fit and apply the TOT collar to my daughter's neck to treat her torticollis. For those unfamiliar with the TOT Collar, it is a device that goes around the child's neck and limits their ability to tilt their head to their preferred side. For more info, you may first want to check out my video demo and review of this product.
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Tuesday, November 19, 2013
Torticollis Progress: Video Update
To change it up, I decided to do a video update on Kellyn's progress versus a regular blog post update. In this video, she's almost ten months old and has been in physical therapy for approximately twelve weeks. Watch the video below to see how she's progressing in physical therapy:
Friday, November 15, 2013
Sitting to Crawling Position
As I mentioned before, babies' torticollis may improve once crawling becomes established. That's why I spend time doing physical therapy exercises that encourage crawling. This specific exercise will help my daughter become more comfortable moving from the sitting position to crawling position. When babies first start crawling, they will often get into crawling position from the seated position. So this exercise encourages that natural transition that babies will often make into crawling position. I am including a video and written directions (with pictures) below to demonstrate how I do this exercise with my daughter.
Video Tutorial:
Video Tutorial:
Tuesday, November 12, 2013
Torticollis Pictures: 11 Weeks of PT
So it's about that time again when I post Kellyn's progress pictures from physical therapy for her torticollis. Comparing to her six week pictures, I would say she has improved tremendously. Now keep in mind though that her six week pictures were taken on a day that she was having a "bad torticollis day". Even still, I notice a great improvement overall as compared to when she first started physical therapy.
Her right head tilt is negligible in this picture, and her right neck depression looks much less noticeable. |
Monday, November 11, 2013
Last Chiropractic Appointment for Torticollis
So today was Kellyn's third and final chiropractic adjustment. I don't necessarily think its what the chiropractor would have recommended, but that's what my husband wanted. He was never super comfortable with the idea of Kellyn going in the first place. And Kellyn's torticollis is doing pretty well lately, so he figured it was not worth the small risk of something potentially bad happening from the adjustment. And I'm fine with this decision. I plan to watch her over the next few weeks to make sure she doesn't experience any big regressions. I also want to make sure that her improvement continues on in an upward trend. If we notice Kellyn's torticollis worsening, Ryan and I will discuss whether or not we want to start back up with chiropractic.
My beautiful baby girl bundled up and ready to go to the chiropractor. |
Sunday, November 10, 2013
Tortle Video Review (used for Plagiocephaly)
Below is my video review of the Tortle, a beanie designed for the prevention and treatment of mild plagiocephaly (flat head syndrome). The Tortle company gave me this adorable pink one to try out for this product review. Babies with torticollis are at higher risk for developing flat spots on their head. If your baby has been diagnosed with torticollis and has not developed a flat spot, it may be worthwhile to use this product as a preventative measure. And if your baby already has a mild flat spot (not severe enough to warrant helmet therapy), the Tortle may potentially help. If you believe the Tortle may benefit your baby, you can purchase it here.
Disclosure: If you purchase this item through my Amazon affiliate link, I will receive a percentage of the purchase price. This can help me to continue providing you quality content and resources about torticollis. Click here for more info.
Disclosure: If you purchase this item through my Amazon affiliate link, I will receive a percentage of the purchase price. This can help me to continue providing you quality content and resources about torticollis. Click here for more info.
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