Sunday, September 22, 2013

Rolling Belly-to-Back (towards right side)

Kellyn could easily roll from belly-to-back towards her left side.  This makes sense since her trunk favors the left side.  She had a much harder time putting weight and pressure on her right side of her trunk.  Therefore, her PT really encourage us to work with her on rolling this way.

1.  Place Kellyn on her tummy and put a toy on her left side of her body.

2.  If possible, encourage her to reach her left hand up and out towards the toy.  Her head should tilt back as she looks up at the toy.

Baby with right torticollis looking at a distracting toy during her physical therapy exercises
Kellyn's got some serious bed-head going on in this picture.

3.  At the same time, bend her left leg and push it up towards her body.

Baby with right torticollis rolling from belly to back
Having a fun toy can really motivate baby to complete this roll.

4. Make the toy act as a moving target, so that it keeps her wanting to roll backwards onto her back.

Baby with torticollis laying on her back while looking at distracting toy
She did it!

If you are interested in learning how to help baby roll back-to-belly, check out this post.

Disclaimer: I am not a physical therapist or medical professional.  If you wish to do any of these physical therapy exercises on your own child, you should first seek approval from your child's physical therapist.  Click here for full disclaimer.